HOLISTIC NUTRITION CONSULTS

This service is for anyone looking to improve and/or maintain their health through simple, realistic dietary and lifestyle modifications.

During our 1:1 intake session, we will discuss your top health concerns, known or suspected conditions, symptom and health history, and other lifestyle factors that may be preventing you from feeling your best. Together we will clearly define 3-5 attainable and actionable steps that you agree to follow through with before our follow-up session.

Following our session, I will email you a simple, clearly outlined nutrition plan tailored to your unique goals, health needs, and current level of accessibility. I may also include other relevant nutrition, lifestyle, and healthcare resources for you to consider.

During our follow-up appointment, we will review how it went with the first few action steps, answer questions and address concerns, make adjustments to your goals, and layout the next few action steps.

What’s included:

  • One 90-minute virtual intake meeting + one 40-minute follow-up session

  • Personalized, step-by-step nutrition plan

  • Uniquely curated educational resources & tools

  • Email support for brief questions

Cost:

  • $250 for new client intro package

  • $85 for individual 40-minute follow-up sessions for existing clients

  • Multi-session packages are available for those looking for longer-term commitments

(Limited sliding scale appointments are available, contact directly to inquire.)

not quite ready to rip off the bandaid?

I offer complimentary 20 minute phone consults to briefly discuss your needs and make sure I’m the right fit to support you before you commit.

DISCLAIMER

All information discussed will remain confidential in compliance with HIPAA, and all meetings will take place using HIPAA compliant software.

I am not a licensed healthcare provider. The information I provide to you is not medical advice and does not substitute medical care, but may act as a compliment to it. My healthcare navigation services aim to connect you with the licensed medical providers and other resources that may be able to meet your healthcare needs when your past or current resources have not.

I do not prescribe treatment protocols, supplements or medications and will not alter what has been prescribed or recommended by other practitioners. I may mention educational information based on current research and literature, names of reliable healthcare products and companies, and information about testing, supplements, and protocols that are commonly utilized by various healthcare providers.

By choosing to work with me, you understand that any resources I gather and share with you are for informational and educational purposes only, and should you choose to access them, you are doing so by your own free will.